ATTENTION: Overwhelmed Moms who are stuck in the yo-yo weight loss cycle and want to get fit again
Lose 10 lbs in 6 weeks with Hott Mom Flexible Fitness
Personalised coaching
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Struggling to balance family, work, and fitness — always putting yourself last.?
A simple, flexible program that fits into your lifestyle with short, effective workouts and realistic nutrition.
Learn how to track macros and understand your metabolism so you can eat more and still lose fat.
A sustainable coaching approach focused on long-term habits, education, and results — not extremes.
A coaching community that helps moms prioritize self-care through structure, accountability, and mindset work.
That's what I'm here for.
What's included
Hott Mom Flexible Fitness
Hott Mom Flexible Fitness
The #1 solution for feeling hott again after babies
100% risk free - 30 day money back guarantee
Here's what you get:
Lose the mommy pooch, less time: A plan that allows you to get fit without sacrificing time with the family.
Mommy meal prep made easy: Progress without feeling like you're constantly cooking.
Unbreakable confidence: no longer hiding in baggy teeshirts and leggings build a body you feel sexy in
Total value: $400
Today Just $197
"I've tried everything,"
"but Whitney’s program was the only thing that worked. I’m stronger, leaner, and happier than ever!” – Michelle S.
50+
Clients transformed
60% less
time wasted in the gym
100x
more personality than your personal trainer.
Real moms Real results
6 Week Transformations
Get Started for Free Today!
- On-Demand Sessions: Level up at your own pace around your schedule.
My approach is designed to require only 4 hours per week, and I will help you build long-term progress into your life.
- 3 powerful tools to achieve your weight loss goal so that you can be the hottest mom on the block.
- Community and Connection: Join a Tribe of Like-Minded Moms to connect with on your journey and keep you motivated.
- Simple, Effective Workouts to finally find your rhythm — consistent, confident, and motivated to keep going.
STILL NOT SURE?
Frequently Asked Questions
How I've helped others transform their Hott Mom Body:
Who is this coaching program for?
Hott Mom Flexible Fitness is designed for busy, overwhelmed moms who feel stuck in the yo-yo dieting cycle and want a clear, simple plan to feel strong, confident, and in control of their body again — without sacrificing family time or doing extreme routines.
I’m a mom with a packed schedule. Will this actually fit my life?
Yes! This program is built around the “flexible fitness” method — meaning you’ll get short, efficient workouts, adaptable nutrition guidance, and habits that can flex with real life (sick kids, work schedules, travel, motherhood chaos). No more all-or-nothing.
Do I need a gym membership?
No. You can follow the program from the comfort of your own home or at the gym. Workouts are written for both, and you can choose based on what works for your lifestyle. However, you will need dumbbells and/or resistance bands
What if I’m not a beginner? Will this still challenge me?
Absolutely. Every program is customized to your current fitness level, goals, equipment, and time availability. Whether you’re starting fresh postpartum or already lifting, you’ll be challenged at the right level.
What if I’m newly postpartum? Can I still join?
Yes — as long as you’re cleared by your doctor. Your training and nutrition will be adapted to support healing, rebuilding your core + pelvic floor, and gradually increasing strength
What if I’ve tried tracking macros before and it didn’t work?
Your plan will focus on simple, sustainable macro tracking — not perfection. You’ll learn how to eat in a way that fuels fat loss without restriction, obsession, or feeling like you need to hit every number perfectly to make progress.
What results can I expect?
Most clients experience:
Increased energy
Visible body composition changes
Strength + muscle definition
Less bloating
More confidence
Better relationship with food
Results vary based on consistency, but this system is designed for real moms with real lives.s.
How much time do the workouts take?
Most workouts are 30–45 minutes, 3–4 days per week. You’ll never need to spend hours in the gym.
Will I get a meal plan?
You’ll get personalized macro targets, example meal templates, access to our recipe vault, and guidance on building meals you and your family actually enjoy — so you’re not making separate “diet food” for yourself.
What if I struggle with motivation?
You’re not doing this alone. Your plan is built to be easy to follow even on low-motivation days, and you get coaching support so you never feel stuck or lost
How is this different from other programs?
Hott Mom Flexible Fitness is built on:
Flexibility over perfection
Motherhood-friendly structure
Custom plans tailored to real life
Mindset work + habit building, not just workouts
A simple method that helps moms drop the all-or-nothing thinking for good.
What kind of support do you offer?
Weekly or biweekly check-ins
Personalized video feedback
App-based workout delivery
Messenger/text support
Community Support
Form Feedback
Accountability and progress tracking
My promise:
100% Money Back Guarantee
My process works, so here's my guarantee: If you follow the program and don't lose 4 pounds within the first 30 days, I will refund you.
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